Driving safely can be a challenge even when a driver is paying attention to the road and to other potential hazards. Add even one distraction to the mix and the chances of crashing rise dramatically. Distractions come in many forms.
Anything that takes a driver’s eyes off the road is a distraction. No amount of text messaging, status updating, eating, reading, music changing, or makeup applying is worth your life: It can wait. You might let your eyes wander for only a moment, but that’s all it takes to cause a tragic crash. Why is it so hard to text and drive?
Distraction as a factor in vehicle crashes is difficult to determine. Therefore distraction-related crash statistics are believed to be significantly underestimated.
Technology today provides us with quick, portable access to information. It helps us work more efficiently, but can also create additional distractions that may take our focus off the road. The most alarming of these distractions is talking or texting while driving. These actions require a combination of visual, manual, and cognitive attention from a driver. Because of this, the likelihood of a crash increases drastically when you drive while using a hand-held phone. Don’t risk it! Focus on the road.
If you are using a GPS to help you navigate, set your route before you take to the road. Secure your device to the vehicle. Don't hold your device in your hand while driving.
Ask a passenger to assist you with activities that may be distracting while you are driving, such as reading directions.
Before driving, set your phone to silent and store it in a place where you will not be tempted to access it while driving.
Do not eat, apply makeup, reach across the vehicle for items or conduct any other distracting activities while driving.
Download and install an application for your cell phone that blocks calls and texting while driving.
Ask a passenger to assist you with activities that may be distracting while you are driving, such as reading directions.
Drive only when you’re able to give the road your full attention.
Buckle up. Every seat, every time.
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